The following are quick and easy daily activities to prolong your life, especially now that the freedom we once enjoyed has been disturbed in the last two years by the pandemic. Go outside. Take a walk outside. Your skin produces…
It is found by a new study published in one of the world’s leading medical journals that there is a link between screen time and higher risk and severity of myopia, or short-sightedness, in children and young adults. Eye health…
Ageing comes with an onset of hardening of the eye lenses. Consequently, it requires more effort by the eye muscles to squeeze the eye lenses into different shapes in order to change their focal point. This makes us start squinting…
Our health, wellbeing and most of all, our life expectancy has a lot to do with the foods we eat or snack on. That doesn’t mean you should be deprived of enjoying delicious options. In fact, when eaten in moderation,…
As people age, the toenails and fingernails will become more brittle, and pregnancy can also change their softness or hardness. After an injury, It is also normal for nails to fall out or change colour. Dina Gohil, at DG Podiatrist,…
Mandatory Covid 19 vaccination is now standard for civil servants in Nigeria. Authorities in Nigeria have continued to receive mixed reactions over the announcement of compulsory Covid 19 vaccination of workers. Without proof of being vaccinated or proof of a…
An oral medication for diabetes that controls insulin levels while reversing the inflammatory effects of the disease has been developed. The results of this research were published in a journal known as Nature Biomedical Engineering. The drug was developed by…
More than half of omicron cases in the UK are found in people who have taken the double shots of the vaccine. People who had been fully vaccinated are reported to be affected, up to half of the first 22…
Omicron is another example of how Covid19 is here to stay. Viruses are constantly mutating. The emergence of the newly identified coronavirus variant, Omicron, feels like a pandemic gut check. Scientists have long known that the world would see variants…
As early as seven days before an attack, warning signs of an ischemic stroke may be visible and demand urgent treatment to prevent serious brain damage or even heart attack. Of all the types of stroke Ischemic stroke account for…
